Amount of Fiber, total dietary in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR

Snacks

In 100 g (Grams) of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR there is 7.5 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, sage, ground 40.3 g 40.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%

Snacks, NUTRI-GRAIN FRUIT AND NUT BAR

Snacks, NUTRI-GRAIN FRUIT AND NUT BAR is a type of Snacks. The most significant nutrients in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR are listed below.

Water 11.26 g 11.26%
Energy (calorie) 403 kcal
Energy (joule) 1685 kJ
Protein 9.38 g 9.38%
Total lipid (fat) 10.93 g 10.93%
Ash 1.72 g 1.72%
Carbohydrate, by difference 66.72 g 66.72%
Fiber, total dietary 7.5 g 7.5%
Sugars, total 32.45 g 32.45%
Calcium, Ca 65 mg 0.06%
Iron, Fe 5.65 mg 0.01%
Magnesium, Mg 105 mg 0.10%
Phosphorus, P 290 mg 0.29%
Potassium, K 328 mg 0.33%
Sodium, Na 195 mg 0.20%
Zinc, Zn 3.28 mg
Copper, Cu 0.436 mg
Manganese, Mn 1.441 mg
Selenium, Se 11.3 µg
Fluoride, F 0.2 µg

Nutrients in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR